for women only: groups

Women’s Personal Growth Groups

Imagine meeting with a group of women on a regular basis…
A group of women who support you and know you…
A place to learn more about yourself as a woman…

Such a place exists

Group therapy is a powerful experience. Participants often feel it is life changing. This invitation is to join an on-going women’s group that notices and attends to each woman’s style of bringing her self to the world, and to the group. We pay attention to how these individual styles empower or diminish each woman. You are invited to:

  • Re-claim your Authentic Self- Speaking what is true is often a challenge for women. We tend to offer what is “nice ” and “comforting” versus what lives in our souls. In this group we will invite each women’s voice and experience to come out of hiding.
  • Deepen Relations- Women need each other. We need to see ourselves in other women’s eyes and lives. We need to feel “not alone” so that we may be supported on our journeys. This experience offers the time and space to open to other women’s hearts. This opening creates a necessary sisterhood that empowers participants to move authentically in the world.
  • Integrate Your Wholeness- In the culture we live today we split the mind/ emotion/ body/ spirit connection. The mind is valued as the “I” while the body is demoted to the “it”. In this group our intention is to heighten awareness, experiment with and discover the wisdom housed within each women’s body.

As group facilitators our focus and intention is for each women to experience her self as safe to push her emotional and relational edges. We will integrate a variety of methodologies to create an innovative and unique group experience. There are no structured topics. Emphasis is placed on the issues that hold interest and vitality for the group. Each story shared is held with honor and experienced as a gift to the group.

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three Nights of Being

your authentic self
There are no accidents only teachers
living in your wisdom

We all know the everyday blessings and difficulties of life, but do we know how to use them as teachers from our soul? Each life event is an opportunity to know yourself in a deepened way and to befriend parts of yourself you may be meeting for the first time. Each person you call into your life, those that bless you and those that drive you crazy, are your souls way of teaching you about yourself, often highlighting blind spots that repeatedly limit you, leaving you in familiar emotional territory.

In this 3 session workshop/group we will develop each participants ability to recognize and trust the people and events in your life as valuable “soul sent” teachers. Living from this perspective will increase self acceptance and reduce personal stress. Nothing happens by accident.

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Women’s Wisdom Weekends

Women’s Wisdom Weekends are designed to offer women and opportunity to experience, embrace an express their inner wisdom, authentic self and feminine freedom by practicing

  • Trusting through Intuition
  • Listening through Embodiment
  • Learning through Nature
  • Anchoring through Ritual
  • Sharing through Community

We hold that each woman must first experience her inner wisdom through the sensations and signals from her bodily self. Our bodies, with all their blessings and blemishes, are a vast, often untapped, container of wisdom.

A woman moving into her authentic self must embrace her inner wisdom. Women often distrust their wisdom looking elsewhere for empowerment and permission. Each time we embrace our inner wisdom we become more present to our authentic selves and our hearts sing.

Expression of inner wisdom and authentic self spirals a woman’s journey toward feminine freedom. Freedom to fully express your unique self, with all your beauty and flaws, and without shame, connects each woman to the wisdom of her soul so she may effect change in her self, her community, her world.

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